Travis Goodlett 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
84
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 132 |
May 04, 2026 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 26 | 84 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 28 | 76 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1081 | 7 | 26 | 85 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 25 | 84 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1067 | 7 | 25 | 92 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1072 | 7 | 28 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.