Travis Goodlett 3:04 row
434
Meters
3:04.8
Time
3:32.9
Pace
22
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 131 |
June 15, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.8 | 434 | 3:32.9 | 36 | 428 | 22 | 17 | 116 |
| 3:04.8 | 434 | 3:32.9 | 36 | 428 | 22 | 17 | 116 |
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