Travis Goodlett 30:00 row
6,170
Meters
30:00.0
Time
2:25.8
Pace
352
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 131 |
June 24, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,170 | 2:25.8 | 113 | 704 | 352 | 18 | 136 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 620 | 62 | 20 | 123 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 650 | 65 | 19 | 128 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 700 | 70 | 18 | 134 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 720 | 72 | 18 | 131 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 830 | 83 | 18 | 164 |
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Workout Graph
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