Travis Goodlett 8:00 row
1,603
Meters
8:00.0
Time
2:29.7
Pace
90
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 131 |
June 25, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,603 | 2:29.7 | 104 | 675 | 90 | 21 | 116 |
| 2:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 20 | 114 |
| 4:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 23 | 117 |
| 6:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 22 | 116 |
| 8:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.