Travis Goodlett 30:00 row
6,183
Meters
30:00.5
Time
2:25.6
Pace
357
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 127 |
August 06, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 6,183 | 2:25.6 | 113 | 713 | 357 | 17 | 133 |
| 5:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 18 | 117 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 18 | 127 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 17 | 125 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 17 | 128 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 16 | 132 |
| 30:00.5 | 1,152 | 2:10.4 | 158 | 886 | 74 | 20 | 171 |
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Workout Graph
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