Travis Goodlett 3:08 row
366
Meters
3:08.5
Time
4:17.5
Pace
19
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 121 |
August 06, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.5 | 366 | 4:17.5 | 20 | 362 | 19 | 19 | 103 |
| 3:08.5 | 366 | 4:17.5 | 20 | 362 | 19 | 19 | 103 |
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