Travis Goodlett 20:37 row
3,510m
Meters
20:37.7
Time
2:56.3
Pace
176
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 140 |
September 23, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 3,510m | 2:56.3 | 64 | 519 | 21 | 122 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 122 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 127 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 124 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 120 |
| 20:37.7 | 96m | 3:16.3 | 46 | 459 | 20 | 121 |
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Workout Graph
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