Travis Goodlett 7500m row
7,500m
Meters
35:45.4
Time
2:23.0
Pace
423
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 128 |
October 01, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.4 | 7,500m | 2:23.0 | 120 | 711 | 25 | 142 |
| 7:15.9 | 1,500m | 2:25.3 | 114 | 692 | 26 | 126 |
| 7:20.8 | 3,000m | 2:26.9 | 110 | 679 | 24 | 123 |
| 7:30.0 | 4,500m | 2:30.0 | 104 | 656 | 24 | 128 |
| 7:03.2 | 6,000m | 2:21.0 | 125 | 729 | 26 | 166 |
| 6:35.4 | 7,500m | 2:11.8 | 153 | 826 | 28 | 168 |
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Workout Graph
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