Travis Goodlett 11000m row
11,000m
Meters
54:35.7
Time
2:28.8
Pace
607
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1346 |
| Drag Factor | 127 |
October 09, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.7 | 11,000m | 2:28.8 | 106 | 664 | 25 | 134 |
| 10:55.5 | 2,200m | 2:28.9 | 106 | 664 | 26 | 127 |
| 11:13.5 | 4,400m | 2:33.0 | 98 | 635 | 23 | 124 |
| 11:30.1 | 6,600m | 2:36.8 | 91 | 612 | 24 | 123 |
| 11:29.0 | 8,800m | 2:36.5 | 91 | 613 | 24 | 135 |
| 9:27.6 | 11,000m | 2:09.0 | 163 | 861 | 28 | 163 |
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Workout Graph
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