Travis Goodlett 40:00 row
8,623m
Meters
40:00.0
Time
2:19.1
Pace
505
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 127 |
October 16, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,623m | 2:19.1 | 130 | 746 | 22 | 152 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 23 | 132 |
| 16:00.0 | 1,737m | 2:18.1 | 133 | 756 | 23 | 148 |
| 24:00.0 | 1,798m | 2:13.4 | 147 | 806 | 23 | 158 |
| 32:00.0 | 1,641m | 2:26.2 | 112 | 685 | 21 | 161 |
| 40:00.0 | 1,784m | 2:14.5 | 144 | 794 | 22 | 161 |
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Workout Graph
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