Travis Goodlett v1250m/2:00r...1 row
1,250m
Meters
5:13.6
Time
2:05.4
Pace
79
Calories
151
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,591m |
| Overall Time | 7:13.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 128 |
October 18, 2024 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:13.6 | 1,250m | 2:05.4 | 177 | 910 | 25 | 151 | |
| 5:13.6 | 1,250m | 2:05.4 | 177 | 910 | 25 | 151 | |
| r: 2:00 | 341m | ||||||
| r341m |
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Workout Graph
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