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Travis Goodlett 10000m row

10,000

Meters

43:38.6

Time

2:10.9

Pace

606

Calories

163

Heart Rate

Average Watts156
Calories Per Hour833
Stroke Rate25
Stroke Count1123
Drag Factor126

October 25, 2024 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:38.6 10,000 2:10.9 156 833 606 25 163
2:08.7 500 2:08.7 164 839 30 26 140
2:06.3 1,000 2:06.3 174 883 31 24 148
2:04.9 1,500 2:04.9 180 893 31 25 152
2:05.3 2,000 2:05.3 178 890 31 25 158
2:05.6 2,500 2:05.6 177 888 31 25 160
2:04.6 3,000 2:04.6 181 895 31 26 164
2:05.5 3,500 2:05.5 177 889 31 25 164
2:05.5 4,000 2:05.5 177 889 31 25 165
2:07.1 4,500 2:07.1 170 878 31 26 167
2:53.6 5,000 2:53.6 67 559 27 20 162
2:05.8 5,500 2:05.8 176 887 31 26 169
2:08.4 6,000 2:08.4 165 841 30 26 167
2:07.3 6,500 2:07.3 170 876 31 26 172
2:12.9 7,000 2:12.9 149 812 30 28 174
2:31.1 7,500 2:31.1 101 643 27 26 148
2:14.6 8,000 2:14.6 144 775 29 26 162
2:11.4 8,500 2:11.4 154 821 30 26 171
2:16.8 9,000 2:16.8 137 763 29 26 170
2:05.4 9,500 2:05.4 177 889 31 29 177
1:57.9 10,000 1:57.9 214 1007 33 31 185

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Workout Graph

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