Travis Goodlett 10000m row
10,000m
Meters
43:38.6
Time
2:10.9
Pace
606
Calories
163
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 25 |
Stroke Count | 1123 |
Drag Factor | 126 |
October 25, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:38.6 | 10,000m | 2:10.9 | 156 | 836 | 25 | 163 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 26 | 140 |
2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 24 | 148 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 25 | 152 |
2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 25 | 158 |
2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 25 | 160 |
2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 26 | 164 |
2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 25 | 164 |
2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 25 | 165 |
2:07.1 | 4,500m | 2:07.1 | 170 | 886 | 26 | 167 |
2:53.6 | 5,000m | 2:53.6 | 67 | 530 | 20 | 162 |
2:05.8 | 5,500m | 2:05.8 | 176 | 905 | 26 | 169 |
2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 26 | 167 |
2:07.3 | 6,500m | 2:07.3 | 170 | 883 | 26 | 172 |
2:12.9 | 7,000m | 2:12.9 | 149 | 813 | 28 | 174 |
2:31.1 | 7,500m | 2:31.1 | 101 | 649 | 26 | 148 |
2:14.6 | 8,000m | 2:14.6 | 144 | 793 | 26 | 162 |
2:11.4 | 8,500m | 2:11.4 | 154 | 830 | 26 | 171 |
2:16.8 | 9,000m | 2:16.8 | 137 | 770 | 26 | 170 |
2:05.4 | 9,500m | 2:05.4 | 177 | 910 | 29 | 177 |
1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 31 | 185 |
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Workout Graph
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