Travis Goodlett 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 126 |
November 02, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 21 | 134 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 21 | 130 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 21 | 138 |
| 18:00.0 | 1,117m | 2:41.1 | 84 | 587 | 21 | 137 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 | 137 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 21 | 131 |
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Workout Graph
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