Travis Goodlett 8000m row

8,000m

Meters

35:49.6

Time

2:14.3

Pace

480

Calories

151

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count830
Drag Factor129

November 12, 2024 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:49.6 8,000m 2:14.3 144 796 23 151
2:35.9 500m 2:35.9 92 617 24 115
2:22.8 1,000m 2:22.8 120 713 26 117
2:52.9 1,500m 2:52.9 68 533 19 139
2:03.6 2,000m 2:03.6 185 937 25 150
1:59.0 2,500m 1:59.0 208 1014 27 161
2:05.4 3,000m 2:05.4 177 910 26 158
2:13.6 3,500m 2:13.6 147 805 25 141
2:13.2 4,000m 2:13.2 148 809 22 147
2:10.2 4,500m 2:10.2 159 845 19 157
2:09.0 5,000m 2:09.0 163 861 21 158
2:05.6 5,500m 2:05.6 177 907 22 165
2:05.4 6,000m 2:05.4 177 910 22 166
2:02.3 6,500m 2:02.3 191 958 26 174
2:26.4 7,000m 2:26.4 112 683 23 150
2:12.4 7,500m 2:12.4 151 818 22 162
2:11.8 8,000m 2:11.8 153 826 22 166

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Workout Graph

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