Travis Goodlett 8000m row
8,000m
Meters
35:49.6
Time
2:14.3
Pace
480
Calories
151
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 23 |
Stroke Count | 830 |
Drag Factor | 129 |
November 12, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:49.6 | 8,000m | 2:14.3 | 144 | 796 | 23 | 151 |
2:35.9 | 500m | 2:35.9 | 92 | 617 | 24 | 115 |
2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 26 | 117 |
2:52.9 | 1,500m | 2:52.9 | 68 | 533 | 19 | 139 |
2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 25 | 150 |
1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 27 | 161 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 26 | 158 |
2:13.6 | 3,500m | 2:13.6 | 147 | 805 | 25 | 141 |
2:13.2 | 4,000m | 2:13.2 | 148 | 809 | 22 | 147 |
2:10.2 | 4,500m | 2:10.2 | 159 | 845 | 19 | 157 |
2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 21 | 158 |
2:05.6 | 5,500m | 2:05.6 | 177 | 907 | 22 | 165 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 22 | 166 |
2:02.3 | 6,500m | 2:02.3 | 191 | 958 | 26 | 174 |
2:26.4 | 7,000m | 2:26.4 | 112 | 683 | 23 | 150 |
2:12.4 | 7,500m | 2:12.4 | 151 | 818 | 22 | 162 |
2:11.8 | 8,000m | 2:11.8 | 153 | 826 | 22 | 166 |
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Workout Graph
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