Travis Goodlett 5:05 row
895m
Meters
5:05.6
Time
2:50.7
Pace
45
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 130 |
November 15, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 895m | 2:50.7 | 70 | 542 | 21 | 100 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 100 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 100 |
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