Travis Goodlett 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
610
Calories
165
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 26 |
Stroke Count | 1116 |
Drag Factor | 129 |
November 16, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 26 | 165 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 30 | 148 |
2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 26 | 154 |
2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 26 | 159 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 25 | 164 |
2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 26 | 164 |
2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 26 | 167 |
2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 26 | 162 |
2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 26 | 166 |
2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 26 | 171 |
2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 25 | 171 |
2:11.1 | 5,500m | 2:11.1 | 155 | 834 | 26 | 170 |
2:27.4 | 6,000m | 2:27.4 | 109 | 676 | 23 | 159 |
2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 26 | 166 |
2:08.6 | 7,000m | 2:08.6 | 165 | 866 | 25 | 172 |
2:30.6 | 7,500m | 2:30.6 | 102 | 652 | 23 | 154 |
2:02.3 | 8,000m | 2:02.3 | 191 | 958 | 26 | 175 |
2:15.6 | 8,500m | 2:15.6 | 140 | 783 | 25 | 174 |
2:18.1 | 9,000m | 2:18.1 | 133 | 757 | 27 | 170 |
2:05.1 | 9,500m | 2:05.1 | 179 | 915 | 27 | 178 |
2:01.7 | 10,000m | 2:01.7 | 194 | 968 | 31 | 171 |
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Workout Graph
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