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Travis Goodlett 10000m row

10,000

Meters

43:05.0

Time

2:09.2

Pace

610

Calories

165

Heart Rate

Average Watts162
Calories Per Hour849
Stroke Rate26
Stroke Count1116
Drag Factor129

November 16, 2024 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:05.0 10,000 2:09.2 162 849 610 26 165
2:01.6 500 2:01.6 195 947 32 30 148
2:03.1 1,000 2:03.1 188 935 32 26 154
2:04.1 1,500 2:04.1 183 928 32 26 159
2:04.0 2,000 2:04.0 184 929 32 25 164
2:05.7 2,500 2:05.7 176 887 31 26 164
2:05.0 3,000 2:05.0 179 892 31 26 167
2:10.0 3,500 2:10.0 159 830 30 26 162
2:06.2 4,000 2:06.2 174 884 31 26 166
2:04.1 4,500 2:04.1 183 928 32 26 171
2:11.6 5,000 2:11.6 154 820 30 25 171
2:11.1 5,500 2:11.1 155 823 30 26 170
2:27.4 6,000 2:27.4 109 659 27 23 159
2:09.1 6,500 2:09.1 163 836 30 26 166
2:08.6 7,000 2:08.6 165 839 30 25 172
2:30.6 7,500 2:30.6 102 645 27 23 154
2:02.3 8,000 2:02.3 191 941 32 26 175
2:15.6 8,500 2:15.6 140 769 29 25 174
2:18.1 9,000 2:18.1 133 755 29 27 170
2:05.1 9,500 2:05.1 179 892 31 27 178
2:01.7 10,000 2:01.7 194 946 32 31 171

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Workout Graph

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