Travis Goodlett 10007m row
10,007m
Meters
44:27.9
Time
2:13.3
Pace
608
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 129 |
November 25, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.9 | 10,007m | 2:13.3 | 148 | 808 | 24 | 165 |
| 10:15.8 | 2,400m | 2:08.2 | 166 | 870 | 26 | 157 |
| 10:16.8 | 4,800m | 2:08.5 | 165 | 867 | 25 | 167 |
| 11:10.1 | 7,200m | 2:19.6 | 129 | 742 | 23 | 169 |
| 10:51.8 | 9,600m | 2:15.7 | 140 | 781 | 25 | 166 |
| 1:51.0 | 10,007m | 2:16.3 | 138 | 775 | 24 | 170 |
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Workout Graph
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