Travis Goodlett 7:09 row
1,406m
Meters
7:09.1
Time
2:32.5
Pace
75
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 132 |
December 02, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,406m | 2:32.5 | 99 | 638 | 22 | 116 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 118 |
| 7:09.1 | 419m | 2:34.0 | 96 | 629 | 22 | 115 |
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