Travis Goodlett 3:04 row
474m
Meters
3:04.2
Time
3:14.3
Pace
23
Calories
124
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 130 |
December 09, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 474m | 3:14.3 | 48 | 464 | 20 | 124 |
| 3:04.2 | 475m | 3:13.8 | 48 | 465 | 20 | 124 |
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Workout Graph
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