Travis Goodlett 7826m row
7,826m
Meters
34:17.6
Time
2:11.4
Pace
494
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 130 |
December 20, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.6 | 7,826m | 2:11.4 | 154 | 830 | 22 | 164 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 23 | 150 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 23 | 166 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 21 | 169 |
| 8:35.7 | 7,826m | 2:21.2 | 124 | 727 | 22 | 174 |
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Workout Graph
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