Harry Clifford 6000m row
6,000
Meters
29:22.2
Time
2:26.8
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 99 |
August 17, 2025 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:22.2 | 6,000 | 2:26.8 | 111 | 676 | 331 | 21 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 616 | 53 | 22 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 667 | 55 | 22 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 675 | 55 | 22 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 21 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 696 | 56 | 22 |
| 4:40.2 | 6,000 | 2:20.1 | 127 | 732 | 57 | 22 |
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Workout Graph
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