Harry Clifford 505m row
505m
Meters
3:34.4
Time
3:32.2
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 121 |
September 21, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.4 | 505m | 3:32.2 | 37 | 425 | 16 |
| 2:39.2 | 400m | 3:19.0 | 44 | 452 | 19 |
| 0:47.3 | 505m | 3:45.2 | 31 | 405 | 13 |
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