Harry Clifford 1x10:00/1:00r row
1,551m
Meters
10:00.0
Time
3:13.4
Pace
78
Calories
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,568m |
| Overall Time | 11:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 12 |
| Stroke Count | 122 |
| Drag Factor | 117 |
September 22, 2024 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,551m | 3:13.4 | 48 | 466 | 12 | |
| 10:00.0 | 1,559m | 3:12.4 | 49 | 469 | 12 | |
| r1,017m |
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Workout Graph
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