Harry Clifford 5000m row
5,000m
Meters
25:45.2
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 103 |
November 20, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,000m | 2:34.5 | 95 | 626 | 23 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 24 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 23 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 23 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 23 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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