April Schulz 3x8:00/2:00r row
5,025
Meters
24:00.0
Time
2:23.2
Pace
282
Calories
| Rest Distance | 925 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,950 |
| Overall Time | 30:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 153 |
May 10, 2026 14:46:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,025 | 2:23.2 | 119 | 705 | 26 | |
| 8:00.0 | 1,664 | 2:24.2 | 117 | 697 | 26 | |
| 8:00.0 | 1,687 | 2:22.2 | 122 | 712 | 26 | |
| 8:00.0 | 1,673 | 2:23.4 | 119 | 705 | 26 | |
| r925 |
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Workout Graph
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Medium - 3 x 8 min / 2 min easy - C2 Row WOD
app.erg.zone/w/5h-onHr6SZSDnSPw-HuAcQ