Sign Up

April Schulz v0:20/0:10r...24 row

1,564

Meters

8:00.0

Time

2:33.4

Pace

78

Calories

126

Heart Rate

Rest Distance1,976
Rest Time11:40.0
Overall Distance3,540
Overall Time19:40.0
Average Watts97
Calories Per Hour585
Stroke Rate27
Stroke Count218
Drag Factor138

October 01, 2024 17:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,564 2:33.4 97 585 27 126
0:20.0 70 2:22.8 120 540 30 91
r: 0:10 33
0:20.0 72 2:18.8 131 720 30 113
r: 0:10 35
0:20.0 69 2:24.9 115 540 30 125
r: 0:10 34
0:20.0 72 2:18.8 131 720 30 131
r: 0:10 34
0:20.0 71 2:20.8 125 720 27 133
r: 0:10 34
0:20.0 72 2:18.8 131 720 30 135
r: 0:10 32
0:20.0 71 2:20.8 125 720 27 136
r: 0:10 32
0:20.0 71 2:20.8 125 720 30 137
r: 4:00 701
0:20.0 67 2:29.2 105 540 27 123
r: 0:10 29
0:20.0 62 2:41.2 83 540 27 125
r: 0:10 28
0:20.0 63 2:38.7 88 540 27 127
r: 0:10 28
0:20.0 64 2:36.2 92 540 27 125
r: 0:10 29
0:20.0 61 2:43.9 79 540 24 131
r: 0:10 29
0:20.0 64 2:36.2 92 540 27 132
r: 0:10 29
0:20.0 61 2:43.9 79 540 24 130
r: 0:10 28
0:20.0 62 2:41.2 83 540 24 131
r: 4:00 622
0:20.0 63 2:38.7 88 540 27 123
r: 0:10 29
0:20.0 61 2:43.9 79 540 27 125
r: 0:10 28
0:20.0 61 2:43.9 79 540 27 129
r: 0:10 29
0:20.0 64 2:36.2 92 540 27 130
r: 0:10 29
0:20.0 62 2:41.2 83 540 27 129
r: 0:10 26
0:20.0 58 2:52.4 68 540 24 127
r: 0:10 28
0:20.0 61 2:43.9 79 540 27 127
r: 0:10 26
0:20.0 60 2:46.6 76 540 27 125
r: 0:10 24
r1,976

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.