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April Schulz v0:20/0:10r...24 row

1,564m

Meters

8:00.0

Time

2:33.4

Pace

78

Calories

126

Heart Rate

Rest Distance1,976m
Rest Time11:40.0
Overall Distance3,540m
Overall Time19:40.0
Average Watts97
Calories Per Hour633
Stroke Rate27
Stroke Count218
Drag Factor138

October 01, 2024 17:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,564m 2:33.4 97 633 27 126
0:20.0 70m 2:22.8 120 713 30 91
r: 0:10 33m
0:20.0 72m 2:18.8 131 749 30 113
r: 0:10 35m
0:20.0 69m 2:24.9 115 695 30 125
r: 0:10 34m
0:20.0 72m 2:18.8 131 749 30 131
r: 0:10 34m
0:20.0 71m 2:20.8 125 731 27 133
r: 0:10 34m
0:20.0 72m 2:18.8 131 749 30 135
r: 0:10 32m
0:20.0 71m 2:20.8 125 731 27 136
r: 0:10 32m
0:20.0 71m 2:20.8 125 731 30 137
r: 4:00 701m
0:20.0 67m 2:29.2 105 662 27 123
r: 0:10 29m
0:20.0 62m 2:41.2 83 587 27 125
r: 0:10 28m
0:20.0 63m 2:38.7 88 601 27 127
r: 0:10 28m
0:20.0 64m 2:36.2 92 615 27 125
r: 0:10 29m
0:20.0 61m 2:43.9 79 573 24 131
r: 0:10 29m
0:20.0 64m 2:36.2 92 615 27 132
r: 0:10 29m
0:20.0 61m 2:43.9 79 573 24 130
r: 0:10 28m
0:20.0 62m 2:41.2 83 587 24 131
r: 4:00 622m
0:20.0 63m 2:38.7 88 601 27 123
r: 0:10 29m
0:20.0 61m 2:43.9 79 573 27 125
r: 0:10 28m
0:20.0 61m 2:43.9 79 573 27 129
r: 0:10 29m
0:20.0 64m 2:36.2 92 615 27 130
r: 0:10 29m
0:20.0 62m 2:41.2 83 587 27 129
r: 0:10 26m
0:20.0 58m 2:52.4 68 535 24 127
r: 0:10 28m
0:20.0 61m 2:43.9 79 573 27 127
r: 0:10 26m
0:20.0 60m 2:46.6 76 560 27 125
r: 0:10 24m
r1,976m

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