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April Schulz v0:45/0:45r...20 row

3,061m

Meters

15:00.0

Time

2:27.0

Pace

161

Calories

137

Heart Rate

Rest Distance2,250m
Rest Time15:00.0
Overall Distance5,311m
Overall Time30:00.0
Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count444
Drag Factor136

October 27, 2024 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,061m 2:27.0 110 679 29 137
0:45.0 145m 2:35.1 94 622 29 106
r: 0:45 132m
0:45.0 151m 2:29.0 106 664 31 121
r: 0:45 136m
0:45.0 158m 2:22.4 121 717 31 134
r: 0:45 127m
0:45.0 153m 2:27.0 110 678 29 134
r: 0:45 126m
0:45.0 151m 2:29.0 106 664 29 135
r: 0:45 115m
0:45.0 151m 2:29.0 106 664 29 136
r: 0:45 114m
0:45.0 155m 2:25.1 114 693 31 139
r: 0:45 116m
0:45.0 152m 2:28.0 108 671 29 137
r: 0:45 87m
0:45.0 152m 2:28.0 108 671 28 137
r: 0:45 96m
0:45.0 149m 2:31.0 102 649 29 135
r: 0:45 112m
0:45.0 148m 2:32.0 100 642 29 136
r: 0:45 105m
0:45.0 152m 2:28.0 108 671 31 139
r: 0:45 105m
0:45.0 154m 2:26.1 112 686 29 140
r: 0:45 111m
0:45.0 155m 2:25.1 114 693 29 142
r: 0:45 110m
0:45.0 154m 2:26.1 112 686 29 143
r: 0:45 106m
0:45.0 149m 2:31.0 102 649 28 142
r: 0:45 110m
0:45.0 154m 2:26.1 112 686 29 144
r: 0:45 105m
0:45.0 153m 2:27.0 110 678 29 139
r: 0:45 113m
0:45.0 161m 2:19.7 128 741 31 150
r: 0:45 116m
0:45.0 163m 2:18.0 133 757 31 154
r: 0:45 108m
r2,250m

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Workout Graph

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