April Schulz 45:08 row
7,605m
Meters
45:08.4
Time
2:58.0
Pace
382
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 136 |
November 29, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 7,605m | 2:58.0 | 62 | 513 | 20 | 103 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 102 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 114 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 102 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 20 | 102 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 19 | 98 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 18 | 100 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 18 | 99 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 105 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 112 |
| 45:08.4 | 9m | 7:46.6 | 3 | 311 | 0 | 111 |
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Workout Graph
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