April Schulz 5x1500m/1:30r row
7,500m
Meters
43:46.9
Time
2:55.1
Pace
382
Calories
109
Heart Rate
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,517m |
| Overall Time | 51:16.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 135 |
November 30, 2024 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.9 | 7,500m | 2:55.1 | 65 | 524 | 23 | 109 |
| 8:57.2 | 1,500m | 2:59.0 | 61 | 509 | 22 | 103 |
| 8:58.8 | 1,500m | 2:59.6 | 60 | 507 | 23 | 109 |
| 8:46.3 | 1,500m | 2:55.4 | 65 | 523 | 23 | 108 |
| 8:50.7 | 1,500m | 2:56.9 | 63 | 517 | 23 | 108 |
| 8:14.0 | 1,500m | 2:44.6 | 78 | 569 | 24 | 117 |
| r1,017m |
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Workout Graph
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