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Rebecca Lyons 42195m row

42,195m

Meters

3:18:19.2

Time

2:21.0

Pace

2437

Calories

Average Watts125
Calories Per Hour729
Stroke Rate28
Stroke Count5674
Drag Factor134

November 09, 2024 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18:19.2 42,195m 2:21.0 125 729 28
8:56.8 2,000m 2:14.2 145 798 31
8:57.5 4,000m 2:14.3 144 796 31
8:52.3 6,000m 2:13.0 149 811 31
8:53.2 8,000m 2:13.3 148 808 31
8:51.6 10,000m 2:12.9 149 813 30
8:53.3 12,000m 2:13.3 148 808 30
8:56.2 14,000m 2:14.0 145 800 31
8:54.2 16,000m 2:13.5 147 805 31
8:58.5 18,000m 2:14.6 143 793 30
8:58.0 20,000m 2:14.5 144 795 24
9:00.7 22,000m 2:15.1 142 787 22
9:46.7 24,000m 2:26.6 111 681 24
10:29.6 26,000m 2:37.4 90 608 22
9:30.7 28,000m 2:22.6 121 714 30
11:57.1 30,000m 2:59.2 61 509 24
9:45.9 32,000m 2:26.4 111 683 30
9:48.5 34,000m 2:27.1 110 678 31
9:42.0 36,000m 2:25.5 114 691 31
9:41.3 38,000m 2:25.3 114 692 31
9:38.1 40,000m 2:24.5 116 699 30
8:57.4 42,000m 2:14.3 144 796 28
0:49.5 42,195m 2:06.9 171 889 23

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Workout Graph

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