Mike McKenna 2x1000m/1:00r row
2,000
Meters
11:14.6
Time
2:48.6
Pace
103
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 13:14.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 135 |
February 17, 2026 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.6 | 2,000 | 2:48.6 | 73 | 551 | 21 | |
| 5:48.2 | 1,000 | 2:54.1 | 66 | 528 | 21 | |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 577 | 22 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.