Mike McKenna 2x1000m/1:00r row
2,000
Meters
10:40.0
Time
2:40.0
Pace
109
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 12:40.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 133 |
February 24, 2026 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,000 | 2:40.0 | 85 | 594 | 22 | |
| 5:54.6 | 1,000 | 2:57.3 | 63 | 516 | 21 | |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 24 | |
| r49 |
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Workout Graph
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