Mike McKenna 2x1000m/1:00r row
2,000
Meters
10:37.8
Time
2:39.4
Pace
110
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 12:37.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 132 |
October 11, 2026 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.8 | 2,000 | 2:39.4 | 86 | 620 | 21 | |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 680 | 23 | |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 569 | 20 | |
| r38 |
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Workout Graph
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