Mike McKenna 20:05 row
2,928m
Meters
20:05.7
Time
3:25.8
Pace
147
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 122 |
September 26, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 2,928m | 3:25.8 | 40 | 438 | 21 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 26 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 19 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 20:05.7 | 12m | 3:57.5 | 26 | 389 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.