Mike McKenna 10:10 row
1,619m
Meters
10:10.0
Time
3:08.3
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 122 |
October 03, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 1,619m | 3:08.3 | 52 | 480 | 18 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 10:10.0 | 21m | 3:58.0 | 26 | 389 | 12 |
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Workout Graph
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