Mike McKenna 1x2000m/1:00r row
2,000m
Meters
12:28.2
Time
3:07.0
Pace
100
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 13:28.2 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 122 |
October 03, 2024 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,000m | 3:07.0 | 53 | 484 | 22 | |
| 12:28.2 | 2,000m | 3:07.0 | 53 | 484 | 22 | |
| r13m |
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Workout Graph
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