Mike McKenna 10000m row
10,000m
Meters
1:01:57.9
Time
3:05.8
Pace
506
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 123 |
October 11, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.9 | 10,000m | 3:05.8 | 54 | 487 | 22 |
| 13:22.7 | 2,000m | 3:20.6 | 43 | 449 | 22 |
| 13:10.8 | 4,000m | 3:17.7 | 45 | 455 | 21 |
| 12:47.3 | 6,000m | 3:11.8 | 50 | 470 | 22 |
| 11:56.8 | 8,000m | 2:59.2 | 61 | 509 | 23 |
| 10:40.2 | 10,000m | 2:40.0 | 85 | 593 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.