Mike McKenna 3x2000m/2:00r row
6,000m
Meters
33:29.1
Time
2:47.4
Pace
311
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 39:29.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 144 |
October 20, 2024 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.1 | 6,000m | 2:47.4 | 75 | 556 | 22 | |
| 12:03.0 | 2,000m | 3:00.7 | 59 | 503 | 21 | |
| 10:52.0 | 2,000m | 2:43.0 | 81 | 578 | 23 | |
| 10:34.0 | 2,000m | 2:38.5 | 88 | 602 | 24 | |
| r52m |
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Workout Graph
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