TONY NG 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
44
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 109 |
March 22, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 39 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 38 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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