Tim Phillips 10000m row
10,000
Meters
39:31.9
Time
1:58.5
Pace
669
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 92 |
May 06, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.9 | 10,000 | 1:58.5 | 210 | 1022 | 27 | 164 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 27 | 142 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 26 | 152 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 26 | 154 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 27 | 161 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 27 | 166 |
| 3:54.4 | 6,000 | 1:57.2 | 217 | 1048 | 28 | 171 |
| 3:55.3 | 7,000 | 1:57.6 | 215 | 1039 | 28 | 171 |
| 3:55.2 | 8,000 | 1:57.6 | 215 | 1040 | 29 | 175 |
| 3:54.5 | 9,000 | 1:57.2 | 217 | 1047 | 29 | 176 |
| 3:51.2 | 10,000 | 1:55.6 | 227 | 1079 | 30 | 179 |
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Workout Graph
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