Greg Glazebrook 6000m row
6,000
Meters
24:57.7
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 136 |
March 26, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.7 | 6,000 | 2:04.8 | 180 | 919 | 24 |
| 5:06.4 | 1,200 | 2:07.6 | 168 | 878 | 24 |
| 5:03.8 | 2,400 | 2:06.5 | 173 | 893 | 24 |
| 4:59.5 | 3,600 | 2:04.7 | 180 | 919 | 25 |
| 4:58.3 | 4,800 | 2:04.2 | 182 | 927 | 25 |
| 4:49.6 | 6,000 | 2:00.6 | 199 | 985 | 25 |
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Started strong, finished stronger. One heck of a row for me. Pushed 6k under 25 minutes for new personal best and moved over the 50th percentile vs other rowers in my age bracket.