Isharpartap Kainth 30:00 row
7,448
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 119 |
November 15, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,448 | 2:00.8 | 198 | 982 | 24 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 24 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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