Loek De Jonge 6000m row
6,000
Meters
28:24.4
Time
2:22.0
Pace
340
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 213 |
April 09, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.4 | 6,000 | 2:22.0 | 122 | 718 | 340 | 27 | 130 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 665 | 55 | 26 | 108 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 695 | 56 | 27 | 120 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 696 | 56 | 27 | 124 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 709 | 56 | 28 | 133 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 28 | 141 |
| 4:27.3 | 6,000 | 2:13.6 | 147 | 794 | 59 | 30 | 157 |
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Workout Graph
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