Loek De Jonge 6000m row
6,000
Meters
29:00.2
Time
2:25.0
Pace
332
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 205 |
February 03, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.2 | 6,000 | 2:25.0 | 115 | 686 | 332 | 29 | 128 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 27 | 107 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 647 | 27 | 28 | 108 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 665 | 27 | 28 | 117 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 664 | 27 | 29 | 121 |
| 2:36.8 | 2,500 | 2:36.8 | 91 | 619 | 27 | 26 | 124 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 29 | 126 |
| 2:22.6 | 3,500 | 2:22.6 | 121 | 706 | 28 | 29 | 129 |
| 2:21.9 | 4,000 | 2:21.9 | 122 | 710 | 28 | 30 | 134 |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 717 | 28 | 30 | 139 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 710 | 28 | 31 | 138 |
| 2:20.2 | 5,500 | 2:20.2 | 127 | 718 | 28 | 31 | 144 |
| 2:17.8 | 6,000 | 2:17.8 | 134 | 757 | 29 | 32 | 151 |
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Workout Graph
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