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Loek De Jonge 6000m row

6,000

Meters

29:16.9

Time

2:26.4

Pace

330

Calories

122

Heart Rate

Average Watts112
Calories Per Hour683
Stroke Rate30
Stroke Count873
Drag Factor193

February 05, 2026 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:16.9 6,000 2:26.4 112 683 330 30 122
2:38.8 500 2:38.8 87 600 26 27 100
2:36.8 1,000 2:36.8 91 612 26 28 100
2:31.4 1,500 2:31.4 101 647 27 28 109
2:36.1 2,000 2:36.1 92 616 27 27 107
2:27.4 2,500 2:27.4 109 676 27 29 117
2:26.5 3,000 2:26.5 111 683 27 31 116
2:24.3 3,500 2:24.3 116 700 28 31 123
2:22.9 4,000 2:22.9 120 712 28 31 127
2:21.6 4,500 2:21.6 123 724 28 32 134
2:19.5 5,000 2:19.5 129 743 28 32 139
2:16.8 5,500 2:16.8 137 770 29 32 147
2:14.9 6,000 2:14.9 143 790 29 32 153

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Workout Graph

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