Loek De Jonge v1000m/2:00r...6 row
6,000
Meters
27:29.0
Time
2:17.4
Pace
347
Calories
153
Heart Rate
| Rest Distance | 1,358 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,358 |
| Overall Time | 39:29.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 901 |
| Drag Factor | 199 |
March 30, 2026 09:58:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:29.0 | 6,000 | 2:17.4 | 135 | 764 | 32 | 153 | |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 32 | 137 | |
| r: 2:00 | 219 | ||||||
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 33 | 149 | |
| r: 2:00 | 215 | ||||||
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 33 | 152 | |
| r: 2:00 | 271 | ||||||
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 32 | 155 | |
| r: 2:00 | 256 | ||||||
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 34 | 163 | |
| r: 2:00 | 184 | ||||||
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 32 | 166 | |
| r: 2:00 | 213 | ||||||
| r1,358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.