Loek De Jonge 1000m row
1,000m
Meters
5:04.5
Time
2:32.2
Pace
54
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 200 |
September 24, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 21 | 133 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 17 | 114 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 22 | 133 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 | 141 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 22 | 137 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 23 | 142 |
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Workout Graph
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