Rui Santos 1:00:00 row
13,179
Meters
1:00:00.0
Time
2:16.5
Pace
775
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1547 |
| Drag Factor | 115 |
August 24, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,179 | 2:16.5 | 137 | 775 | 775 | 26 | 143 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 760 | 152 | 26 | 133 |
| 24:00.0 | 2,660 | 2:15.3 | 141 | 785 | 157 | 26 | 138 |
| 36:00.0 | 2,614 | 2:17.7 | 134 | 765 | 153 | 26 | 144 |
| 48:00.0 | 2,576 | 2:19.7 | 128 | 750 | 150 | 25 | 139 |
| 1:00:00.0 | 2,714 | 2:12.6 | 150 | 815 | 163 | 27 | 165 |
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Workout Graph
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