Rui Santos 13:36 row
3,041
Meters
13:36.3
Time
2:14.2
Pace
183
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 176 |
November 08, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.3 | 3,041 | 2:14.2 | 145 | 798 | 24 | 142 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 141 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 139 |
| 13:36.2 | 809 | 2:13.6 | 147 | 804 | 25 | 146 |
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Workout Graph
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