Rui Santos 10:06 row

2,374

Meters

10:06.7

Time

2:07.7

Pace

149

Calories

170

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate21
Stroke Count271
Drag Factor120

November 21, 2025 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.7 2,374 2:07.7 168 877 21 170
5:00.0 1,156 2:09.7 160 851 27 162
10:00.0 1,197 2:05.3 178 912 27 174
10:06.7 22 2:32.2 99 641 9 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.